Essential Embodiment

Be the Creator of Your Life

In these times of great change, creating a life in harmony with your essence is key to your wellbeing.

Being the Creator of your life means feeling empowered, living authentically and having agency. You see life as an adventure, filled with opportunities to embrace the unique gifts that you have and to manifest ways to be of service that bring you joy and fulfillment.  

The key to making this shift into Creatorship lies in living completely in alignment with your essence. I have explored what it means to live from essence for 25 years. Over this time, I have realized that there are three critical aspects to working with essence:

Discovering your essence

Embodying your essence

Living from your essence

My aim is to serve as a resource to you in working  through all three aspects of this journey so you can live from your Essence and be the Creator of Your Life.

Bodyawake Yoga

BodyAwake® Yoga is an invitation for you to experience enhanced embodiment and enlightenment by strengthening the partnership between your mind, body and breath.

This means that in BodyAwake® Yoga you will use your breath to mindfully attend to your body as you move through a sequence of asanas or poses.

Workshops

I offer a variety of workshops in which I teach practices that are key to living the truth of who you are.

The body is our greatest ally in being able to live from essence. Yet often we try to ignore, suppress, or override the messages our body is sending assuming they are a distraction, whereas in reality they are a doorway into fully activating the energetic circuitry in our body that is essential to realizing our fullest potential.

Energy Codes Life Coaching

Energy Codes Life Coaching is an invitation to fully embody your essence so that you can realize the full expression of your potential.

You have likely experienced times in your life when there is an ease, flow and grace to how everything unfolds. Usually, you just discover yourself in this space having no idea how it happened.

About Kathryn Poling

I’ve always been drawn to helping people and organizations discover and realize their potential. That journey has taken me inward, exploring energy and consciousness, and outward, working with the real-world challenges and opportunities that shape our lives. 

My work bridges the inner and outer worlds, helping people live and lead from their essence. I focus on supporting those advancing regenerative paradigms and am committed to ensuring you’re rooted in your gifts and bringing them fully to life.

Testimonials